Yoga

“Yoga is an ancient art based on the science of the mind, body, and soul.”

My name is Gracie. I teach yoga in the Lake Norman, NC area leading public and private group classes as well as private, personalized individual classes.

I teach group classes for students and staff in person at Davidson College. I teach Virtual group classes for Tejas Yoga Studio and iQmetrix Software Company. I teach private and semi-private yoga lessons in my home, my clients’ homes, and in local businesses. I am available for special events like bridal showers and birthday parties, and I now offer virtual private, semi-private, or group yoga classes through Zoom and FaceTime. Reach out to learn more about hiring me.

I study, practice, and teach a breath centric, introspective style of yoga that is designed to calm our minds and bodies and bring our whole being into harmony. I completed my 200 hour certification through Subtle Yoga and my 300 hour certification with Rolf Gates. I still have much to learn, but I can share what I have learned as I continue to learn more.

Yoga has changed my life, and I am passionate about sharing it with anyone and everyone who is interested in learning. It is my sincere desire that all beings be free from suffering and know peace.